Lower Back Pain: Causes and Management

About this activity

Understand the common causes of lower back pain, including muscle strain, herniated discs, poor posture, and degenerative conditions such as osteoarthritis. Identify risk factors that contribute to lower back pain, such as age, physical activity, obesity, and occupational hazards. Learn effective management strategies for lower back pain, including physical therapy, exercise, pain relief medications, and lifestyle modifications like posture correction and ergonomics. Explore advanced treatment options for chronic lower back pain, such as interventional procedures (injections, nerve blocks), surgical interventions, and alternative therapies like acupuncture and chiropractic care.